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Personal Development & Coaching Stress management, enjoying life & self-help techniques


Type: Video
Published 3rd Aug 2020
This week we hear from Sue talking about the energetics of the word "sales". Sue answers this recent question by sharing her thoughts on the topic.... Read More
Type: Video
Published 3rd Aug 2020
As a follow on from last week's interview with the lovely Dr. Carolyn Eddleston, Sue and Carolyn talk about Chinese 5 elements this week. Carolyn introduces us to the 5 elements and talks in more detail about the fire element.... Read More
Type: Video
Published 3rd Aug 2020
In this video, Sue talks about asking and assumptions. Sue shares some examples of things that may be useful when is comes to asking questions and assumptions.... Read More
Type: Video
Published 27th Jul 2020
We are delighted to be welcoming the lovely Carolyn Eddleston. Carolyn talks with Sue about how yin and yang beautifully fit into life.... Read More
Type: Video
Published 20th Jul 2020
In this video, Sue talks through some useful information about saying what we actually mean.... Read More
Type: Video
Published 20th Jul 2020
Here we have Sue talking all about relationships and some tips on starting something new. Sue also shares her thoughts on how to communicate with your partner. ... Read More
Type: Video
Published 13th Jul 2020
In this video, Sue shares with us some wonderful Gentle Touch Reflexology techniques to help with people experiencing the symptoms of Tinnitus.... Read More
Type: Video
Published 13th Jul 2020
Here we have a bonus item for you to enjoy! This video is a recent addition to the Sue Ricks YouTube Channel. Sue shares some great information to help support those who experience anxiety using Foot Reading, Reflexology, Mind-body link and Chakras.... Read More
Type: PDF
Published 13th Jul 2020
There is so much talk about what contra indications to follow. Sue created this list with the hope of giving help to anyone who is still baffled by what contraindication to work or follow .... Read More
Type: Video
Published 6th Jul 2020
In this bonus video, we have another opportunity to see a Facebook Live video from 14th July 2020. Sue answers some more of your questions on Virtual Reflexology as well as a look at Jane Sheehan's new book. Enjoy ... Read More
Type: Video
Published 6th Jul 2020
Here is a very useful answer to a very common question. Can you always feel the reflex points? Sue shares some insights about why some days we can feel lots of reflex points and other days we cannot feel any.... Read More
Type: Video
Published 29th Jun 2020
Here is a chance to see Sue's presentation from the UK Reflexology Conference 2019. As Conference Host Sue shared with us the pressures of reflexology by explaining what and why there are different pressures in reflexology and how to extend the healt... Read More
Type: Video
Published 29th Jun 2020
In this bonus video, we see Sue talking about Virtual / Distance reflexology plus updates on 7th June 2020 from Facebook live over on the Sue Ricks Facebook Page.... Read More
Type: Video
Published 8th Jun 2020
In this video, Sue talks about the ways in which we can keep criticism and praise simple. Sue shares her tips on how she does this and the importance of being mindful of what you are saying and also what others are hearing when you are giving praise,... Read More
Type: PDF
Published 8th Jun 2020
Sue gives a range of really helpful tips and explanations to matters around food and health. Lots of tips and things to think about for yourself, family and your clients. The subjects range from Vit C, infections, cooking methods, intolerances and a... Read More
Type: Video
Published 8th Jun 2020
This week we have added a video that you may have seen over on the Sue Ricks Facebook Page. This is the Facebook Live video from 17th May 2020 when Sue spoke more in detail about her experiences with Virtual Gentle Touch Reflexology. You may have als... Read More
Type: Video
Published 1st Jun 2020
In this video, we hear from Sue as she shares her tops tips on what she finds helpful when it comes to public speaking and presentations. Sue talks us through all of the ways you can sound more in control and happy as well as giving people the confid... Read More
Type: Video
Published 25th May 2020
In this Life coaching advice video, Sue shares her insights from her Loughborough based clinic on ways of coping if you feel overwhelmed. When family issues arise life is stressful and it’s hard to cope, it’s good to know what to do. Sue ... Read More
Type: Video
Published 25th May 2020
This video was filmed during a previous trip that Sue took to California a while ago. Sue shares her recent experience of helping someone discover Gentle Touch Reflexology for the first time.... Read More
Type: PDF
Published 18th May 2020
Life Enhancement Reflexology has as much to do with how people live their lives, and how they feel about their lives, as it does with how well their body works. Clients may experience great help with emotional issues such as grief, trauma, and emo... Read More
Type: Video
Published 18th May 2020
Sue answers the very common question about whether or not it is ok to work with a client when you are going through a tough time. Here are some tips on how we can look after ourselves to allow us to really be there for our clients.... Read More
Type: Video
Published 18th May 2020
Here is a short video featuring Sue, that was filmed a couple of months ago. Sue talks about communication and how we all have different points of view as well as the importance of allowing others to have their own viewpoints on certain topics you ma... Read More
Type: Video
Published 11th May 2020
In this video, we hear from Sue as she answers some of the questions sent it after she presented in Sally Kay's Reflexology Book Club. Enjoy!... Read More
Type: Video
Published 4th May 2020
Here's an added bonus of a talk Sue did on the Reflexology Book Club live as created by Sally Kay. If you haven't found the Reflexology Book Club Sue highly recommends it if you have an interest in Reflexology. Here's Sue’s presentation for you... Read More
Type: Video
Published 4th May 2020
Here Sue talks all things about relationships. In this video Sue talks about the things that she finds most helpful in her life as well as in her clinic.... Read More
Type: Video
Published 27th Apr 2020
This video was filmed last year while Sue was on holiday in France. Here we hear Sue talking about the emotional and metaphysical meanings of a Child's broken arm and how we can help them.... Read More
Type: PDF
Published 20th Apr 2020
The role of a reflexologist is to be a facilitator and a part of that role is in supporting each client or participant in their experiences of the session. In this article by Sue shares information on how to deal with and notice when a client it expe... Read More
Type: Video
Published 20th Apr 2020
This video is about the 'Money Chat' and how we can be it's best friend. Money can be tricky, so here are Sue tips on how we can take care of all of our pennies.... Read More
Type: PDF
Published 13th Apr 2020
There are so many things that people can do during these exceptional times. One of the things that can help is to actually know that there are things you can do as feeling powerless is an awful feeling. This is especially important during this time. ... Read More
Type: Video
Published 13th Apr 2020
Here is some great information from Sue about those times that we feel guilty. Sue talks about the issue of guilt and how to deal with the emotions it brings.... Read More
Type: PDF
Published 6th Apr 2020
In this PDF you will find some very useful descriptive words to use and include in your case studies.... Read More
Type: Video
Published 6th Apr 2020
In this video we hear from Sue on her thoughts about what chair is best to use when doing a reflexology treatment. ... Read More
Type: Video
Published 6th Apr 2020
In this video we hear Sue talk about whether or not we need to train in energy or know about it when we learn reflexology.  ... Read More
Type: PDF
Published 6th Apr 2020
Client and Practitioner Protection. It is very important to adapt a clear approach when preparing to treat or offer clients sessions of Gentle Touch™ Reflexology. It is important to begin each and every treatment by mentally reaffirming your ... Read More
Type: Video
Published 30th Mar 2020
In this video we hear from Sue talking about heels... Sue answers a great question about what it means to her if people/clients have problems with their heels.... Read More
Type: Video
Published 23rd Mar 2020
In this video Sue shares some information about parenting. Sue discusses the three ages of children and the help that this framework gives us.... Read More
Type: Video
Published 16th Mar 2020
This addition is all about bringing it all together. Combining reflexes, foot reading, energy & chakras, colour and metaphysical (emotional) meanings.... Read More
Type: Video
Published 10th Feb 2020
In this video, we hear from Sue explaining The Vortex. The Vortex is great for helping you make space for the great things in life.... Read More
Type: Video
Published 10th Feb 2020
Here we see Sue in Part 2. The Vortex Part 2 is all about in your car and how to let things go while you are driving.... Read More
Type: Video
Published 3rd Feb 2020
Here we see Sue in a beautiful location in Florida talking about goal setting. Sue shares some wonderful and helpful tips on how we can set our goals, personal and business. Enjoy! ... Read More
Type: Video
Published 30th Dec 2019
In this group of videos we see Sue demonstaring how to smudge a room or a space. This is something you can help if you feel that the energy has dropped in your current home / space... Read More
Type: Video
Published 23rd Dec 2019
In this video we see Sue sharing a wonderful thought of the day. Sue's thought for the day is about the mirror principle. Enjoy!... Read More
Type: Video
Published 23rd Dec 2019
In this video we hear Sue sharing some great advice about the talking spoon. This is a great way to deal with conversations especially over a busy period such as Christmas as we spend our time with lots of friends and family ... Read More
Type: Video
Published 2nd Dec 2019
In the final part in our series Enjoying Life with Children Sue shares with us the wonderful Pyramid Safety Technique. This is a brilliant way to help keep yourself grounded. ... Read More
Type: Video
Published 18th Nov 2019
In part 16 of our series Enjoying life with Children, Sue talks about car journeys and days out. In this video, Sue gives some great tips on things that can help children keep distracted during long journeys.... Read More
Type: PDF
Published 11th Nov 2019
Here is a wonderful article by Sue as seen the Association of Reflexologists magazine, Reflexions. Sue talks about the Change Bubble and the simple changes we can make in order to make a difference to ourselves and others.... Read More
Type: Video
Published 4th Nov 2019
In part 15 in our series on Enjoying Life with Children, we hear from Sue on the importance of fairness and paying attention equally allowing us to keep a steady balance with the time and love we share with our children. ... Read More
Type: Video
Published 21st Oct 2019
In part 14 in our series of Enjoying Life with Children Sue talks about paying attention and all the different ways we can pay focused attention to our children. ... Read More
Type: Video
Published 7th Oct 2019
In part 13 in our series on Enjoying life with Children Sue talks about the wonderful Three Steps Programme in order to give you the skills you need to cope when the going gets tough. Also see Three Steps to Enjoying Life Book, Audiobook or Deconstru... Read More
Type: Video
Published 30th Sep 2019
In this video we hear from Sue on the benefits of making mistakes and how we can learn from them. Sue gives some great advice on how we can grow and enrich our lives through the mistakes we make and how we can pick ourselves back up.  ... Read More