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Mind, Energy & Emotions Helpful Techniques on perspective, emotions, energy, chakras & mindset


Type: Video
Published 3rd Aug 2020
As a follow on from last week's interview with the lovely Dr. Carolyn Eddleston, Sue and Carolyn talk about Chinese 5 elements this week. Carolyn introduces us to the 5 elements and talks in more detail about the fire element.... Read More
Type: Video
Published 27th Jul 2020
We are delighted to be welcoming the lovely Carolyn Eddleston. Carolyn talks with Sue about how yin and yang beautifully fit into life.... Read More
Type: Video
Published 13th Jul 2020
Here we have a bonus item for you to enjoy! This video is a recent addition to the Sue Ricks YouTube Channel. Sue shares some great information to help support those who experience anxiety using Foot Reading, Reflexology, Mind-body link and Chakras.... Read More
Type: Video
Published 15th Jun 2020
This week we have added another video that you may have seen over on the Sue Ricks Facebook Page. This is the Facebook Live video from 21st May 2020. Sue discusses energy, reflexology and foot reading as well as answering a few questions that some of... Read More
Type: PDF
Published 8th Jun 2020
Here is a written description of one of Sue favourite techniques… The Bubble! You can also watch it in action by clicking here. This is great for everyone's self-protection, energy awareness, aura work, confidence and anyone living or working... Read More
Type: Video
Published 1st Jun 2020
Here we have a fantastic video from Sue talking us through some very useful and simple Emotional Freedom Techniques that support tapping in general and that can be very easily put into practice. Sue talks us through the following techniques: Kara... Read More
Type: Video
Published 11th May 2020
In this video, Sue talks about all things emotions! This was filmed just after Sue returned from Hawaii. Here Sue helps us to identify all the different emotions we may experience and how we can understand them and how to cope with them.... Read More
Type: Video
Published 4th May 2020
Here Sue talks all things about relationships. In this video Sue talks about the things that she finds most helpful in her life as well as in her clinic.... Read More
Type: Video
Published 27th Apr 2020
Something a little different...This video was filmed last year when Sue was on holiday in France. Sue talks about energy and how we can see the auras of trees.... Read More
Type: PDF
Published 13th Apr 2020
There are so many things that people can do during these exceptional times. One of the things that can help is to actually know that there are things you can do as feeling powerless is an awful feeling. This is especially important during this time. ... Read More
Type: Video
Published 13th Apr 2020
Here is some great information from Sue about those times that we feel guilty. Sue talks about the issue of guilt and how to deal with the emotions it brings.... Read More
Type: Video
Published 6th Apr 2020
In this video we hear Sue talk about whether or not we need to train in energy or know about it when we learn reflexology.  ... Read More
Type: Video
Published 16th Mar 2020
This addition is all about bringing it all together. Combining reflexes, foot reading, energy & chakras, colour and metaphysical (emotional) meanings.... Read More
Type: PDF
Published 2nd Mar 2020
This starter information from Sue Ricks gives you some insight into which Chakra may be involved with a variety of conditions and illnesses.... Read More
Type: Video
Published 24th Feb 2020
This is the final and 7th part in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding... Read More
Type: Video
Published 17th Feb 2020
This is part 6 of 7 in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding of the Bra... Read More
Type: Video
Published 10th Feb 2020
This is part 5 of 7 in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding of the Bra... Read More
Type: Video
Published 10th Feb 2020
In this video, we hear from Sue explaining The Vortex. The Vortex is great for helping you make space for the great things in life.... Read More
Type: Video
Published 10th Feb 2020
Here we see Sue in Part 2. The Vortex Part 2 is all about in your car and how to let things go while you are driving.... Read More
Type: Video
Published 3rd Feb 2020
This is part 4 of 7 in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding of the Bra... Read More
Type: Video
Published 3rd Feb 2020
Here we see Sue in a beautiful location in Florida talking about goal setting. Sue shares some wonderful and helpful tips on how we can set our goals, personal and business. Enjoy! ... Read More
Type: Video
Published 27th Jan 2020
This is part 3 of 7 in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding of the Bra... Read More
Type: Video
Published 20th Jan 2020
This is part 2 of 7 in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding of the Bra... Read More
Type: Video
Published 13th Jan 2020
This is part 1 of 7 in a series of videos about the workings of the brain. It features the lovely Lesley Parkinson who is a clinical psychologist from Harley Street in London, with a small input from me Sue Ricks, on The Understanding of the Bra... Read More
Type: Video
Published 30th Dec 2019
In this group of videos we see Sue demonstaring how to smudge a room or a space. This is something you can help if you feel that the energy has dropped in your current home / space... Read More
Type: PDF
Published 23rd Dec 2019
I personally love Christmas and so I have three Christmas trees. I have two in my living room and one in my clinic room, however I'm not so keen on the taking down process so here's my easy tip if you have an artificial tree. This works a treat!... Read More
Type: Video
Published 23rd Dec 2019
In this video we see Sue sharing a wonderful thought of the day. Sue's thought for the day is about the mirror principle. Enjoy!... Read More
Type: Video
Published 23rd Dec 2019
In this video we hear Sue sharing some great advice about the talking spoon. This is a great way to deal with conversations especially over a busy period such as Christmas as we spend our time with lots of friends and family ... Read More
Type: PDF
Published 16th Dec 2019
This presentation is on some of my initial research findings that suggest some potentially invaluable information that will help us all in reflexology. The research that I have been undertaking is using something called New Energy Vision (NEV) that i... Read More
Type: Video
Published 2nd Dec 2019
In the final part in our series Enjoying Life with Children Sue shares with us the wonderful Pyramid Safety Technique. This is a brilliant way to help keep yourself grounded. ... Read More
Type: Video
Published 2nd Dec 2019
Here we hear more from Sue about Emotional Freedom Technique. Sue talks about how you can do it without people seeing you do it... It is Fantastic!... Read More
Type: Video
Published 25th Nov 2019
In this video Sue talks us through another Emotional Freedom Technique design to help with things are not ok or for when there is just too much to do.... Read More
Type: Video
Published 18th Nov 2019
In part 16 of our series Enjoying life with Children, Sue talks about car journeys and days out. In this video, Sue gives some great tips on things that can help children keep distracted during long journeys.... Read More
Type: PDF
Published 11th Nov 2019
Here is a wonderful article by Sue as seen the Association of Reflexologists magazine, Reflexions. Sue talks about the Change Bubble and the simple changes we can make in order to make a difference to ourselves and others.... Read More
Type: Video
Published 4th Nov 2019
In part 15 in our series on Enjoying Life with Children, we hear from Sue on the importance of fairness and paying attention equally allowing us to keep a steady balance with the time and love we share with our children. ... Read More
Type: Video
Published 4th Nov 2019
In this video we hear from Sue as she continues to talk about the Emotional Freedom Technique and how it is used to free our emotions by using the choices method to help us overcome issues and feel calm. ... Read More
Type: Video
Published 28th Oct 2019
In this video we hear from Sue about using the Emotional Freedom Technique and explaining how we can use it to change our lives. The Emotional Freedom Technique taps into the meridians where the energy is caught, and you release it no matter what is ... Read More
Type: Video
Published 21st Oct 2019
In part 14 in our series of Enjoying Life with Children Sue talks about paying attention and all the different ways we can pay focused attention to our children. ... Read More
Type: Video
Published 7th Oct 2019
In part 13 in our series on Enjoying life with Children Sue talks about the wonderful Three Steps Programme in order to give you the skills you need to cope when the going gets tough. Also see Three Steps to Enjoying Life Book, Audiobook or Deconstru... Read More
Type: Video
Published 30th Sep 2019
In this video we hear from Sue on the benefits of making mistakes and how we can learn from them. Sue gives some great advice on how we can grow and enrich our lives through the mistakes we make and how we can pick ourselves back up.  ... Read More
Type: Video
Published 23rd Sep 2019
In part 12 in our series on Enjoying Life with Children, Sue talks about what we can do to check in and record how well we are doing by spotting little triggers that are going off. Helpful techniques for all. ... Read More
Type: PDF
Published 23rd Sep 2019
In this detailed article Sue share with us a fantastic was that Neuro Linguistic Programming (NLP) can be used to help build confidence in ourselves allowing us to then help others too.... Read More
Type: Video
Published 9th Sep 2019
In part 11 of our series on Enjoying Life with Children, Sue discusses whose problem is it anyway? Are we being ok and are we ok with the way our children are behaving? Sue shares with us the impacts of those closest to us have on us and our children... Read More
Type: Video
Published 26th Aug 2019
In part 10 of our series on Enjoying Life with Children, Sue shows us the best ways of how to manage our time, setting time limits and rearranging schedules or even how to ask for help if you are struggling to get things done by yourself. ... Read More
Type: Video
Published 26th Aug 2019
Sue shares a recent experience of helping someone overcome a Foot Phobia. So many people our affected by phobias of feet, this video shows a lovely lady who enjoyed the process and the difference it made for her. This is shared to know its possible t... Read More
Type: Video
Published 19th Aug 2019
This week we are sharing some really effective tips from Sue on the theme of Tidying Up. These simple, quick and easy steps make a huge difference in our homes or business. Sue breaks it down into small chunks to help make things easier and more time... Read More
Type: PDF
Published 12th Aug 2019
Sue shares this wonderful handout sheet that you can use for yourself or anyone you know (including clients and friends). This is a follow-on item from the Three Steps to Enjoying Life Book we gave you last week.  Sue shares some great ways to h... Read More
Type: Video
Published 12th Aug 2019
In part nine of our series on Enjoying Life with Children, Sue shares with us her tips on how Energy Follows Thought you when in a car with your Children. Some great yet simple tips to help keep yourself and your children are calm in both short and l... Read More
Type: PDF
Published 5th Aug 2019
A book designed to give you a lift, help you at all times and give you skills to cope if the going gets tough! A simple book that is easy to follow. Follow the suggestions and get the results, rewards and happiness.   This book is about&hell... Read More
Type: Video
Published 5th Aug 2019
The underpinning of everything is that "energy follows thought". In this video you will learn the impacts that our thoughts have on our energy. Here are a couple of demonstrations of how energy does actually follow our thoughts. ... Read More